Weigh In record (no journal entry) for 25 February 2021
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61.7 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2255 kcal
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Fat: 108.34g | Prot: 46.88g | Carbs: 282.30g.
Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Bisquick Complete Mix - Pancake & Waffle, Jam Preserves, Land O'Lakes Salted Butter, Gala Apples. Dinner: Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Land O'Lakes Salted Butter, Simply Nature Vegetarian Refried Beans, Aldi Benita Medium Soft Flour Tortilla, happy farm Happy Farms:Four Cheese Mexican Blend. Snacks/Other: Reese's Peanut Butter Hearts (3), Turkey Hill Double Dunker Ice Cream, Reese's Peanut Butter Hearts (3), Hershey's Special Dark Chocolate Chips, Hershey's Kisses, Reese's Peanut Butter Hearts (3), Girl Scout Cookies S'mores, Great Value Milk Chocolate Chips, Del Monte Pitted Prunes Dried Plums, Reese's Peanut Butter Hearts (3). more...
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2187 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 3 hours, Walking (slow) - 3/kph - 30 minutes, moving boxes - 10 minutes, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Driving - 1 hour, childcare, sitting - 2 hours, Yoga - 20 minutes. more...
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Losing 4.8 kg a Week
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jaastruthers's Weight History
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