Weigh In record (no journal entry) for 26 February 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2052 kcal
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Fat: 80.28g | Prot: 249.69g | Carbs: 80.45g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Myprotein Protein Spread Chocolate Hazelnut Flavour, Myprotein Omega 3, Яйцо, Parmalat Молоко 3,5%, Nutrex CLA, Яичный Белок. Lunch: Перекресток Стейк из Форели, Красные Помидоры, Груша. Dinner: Цветная Капуста на Пару, Куриные Голени (Кожа не Съедена). Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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