Weigh In record (no journal entry) for 26 February 2021
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77.9 kg
Lost so far: 26.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1214 kcal
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Fat: 41.55g | Prot: 81.49g | Carbs: 125.45g.
Breakfast: Чай с Сахаром, Батон, Гродненский Мясокомбинат Паштет Домашний. Lunch: Плов со Свининой, Уха. Dinner: Сырники, Плов со Свининой. more...
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Losing 2.1 kg a Week
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