Weigh In record (no journal entry) for 24 September 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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381 kcal
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Fat: 20.69g | Prot: 23.38g | Carbs: 26.32g.
Breakfast: Tirolez Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vale do Sol Pão Integral com Uva-Passa. Snacks/Other: San Mar Castanha de Caju, Damascos. more...
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