Weigh In record (no journal entry) for 26 February 2021
|
96.0 kg
Lost so far: 7.0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
776 kcal
|
Fat: 30.58g | Prot: 25.90g | Carbs: 99.48g.
Breakfast: Iogo Creamy Yogurt, Coffee with Milk. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Buttered Air Popped Popcorn. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|