asena ipek's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

64.2 kg Lost so far: 0.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

656 kcal

Fat: 33.60g | Prot: 8.51g | Carbs: 80.15g. Breakfast: Beyaz Ekmek, Menemen. Lunch: Vince Beyaz Çikolata . Dinner: Türlü. Snacks/Other: Dooy Karışık Meyve Nektarı, Eti Gong. more...

1652 kcal

Exercise: koşu - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 5.6 kg a Week

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asena ipek's Weight History

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asena ipek's Journal, 26 Feb 21

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asena ipek's Weight History