Weigh In record (no journal entry) for 26 February 2021
|
77.2 kg
Lost so far: 3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
684 kcal
|
Fat: 14.22g | Prot: 65.72g | Carbs: 71.77g.
Lunch: Naturaves Coxinhas Das Asas, Feijão Fradinho Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Feijão Fradinho Cozido. Snacks/Other: Café com Leite Integral, Café com Leite Integral, Tapioca de Frango. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oficialbiamota's Weight History
|