Weigh In record (no journal entry) for 26 February 2021
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79.3 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1158 kcal
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Fat: 43.23g | Prot: 88.76g | Carbs: 101.07g.
Breakfast: Danish Pastry with Fruit. Lunch: Shrimp Creole. Dinner: Lemon Bar Cookie, Fat Boy Ice Cream Sandwich, Ketchup , Shrimp. more...
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Gaining 8.3 kg a Week
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tjborgman's Weight History
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