Weigh In record (no journal entry) for 26 February 2021
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54.3 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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846 kcal
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Fat: 27.43g | Prot: 51.53g | Carbs: 109.58g.
Lunch: Iogo Nano Part Skim Mozzarella Cheese Roll, Christie Good Thins Corn, Pink Lady Apples, Kraft Fat Free Italian Dressing, Lipton Tomato Vegetable Soup, Celery , Summer Fresh Roasted Red Pepper Dip, Cantaloupe Melons , Grapes, Blueberries , Raspberries , Strawberries , Kraft 100% Parmesan Grated Cheese Light, Cucumber (with Peel) , Fresh Attitude San Marino Mix, Grape Tomatoes. Dinner: Fresh Attitude Baby Spinach, Uncle Ben's Baked Beans with Onions and Bacon - Sweet & Smokey Flavour, Dole Chop Chop Kit Avocado Ranch , M&M Meat Shops Bistro Chicken - Chicken Portobello, M&M Meat Shops Bistro Chicken Ricotta & Spinach. more...
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steady weight
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