Weigh In record (no journal entry) for 26 February 2021
|
81 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1660 kcal
|
Fat: 77.79g | Prot: 80.73g | Carbs: 157.92g.
Breakfast: Crownfield Mueslibar Chocolate, Filet De Saxe, Авокадо, Лук, Помидоры, Boni Toastbrood, Яйцо. Lunch: Mister Choc Big Hit Choco, Помидоры, Saint Alby Gekookte Schouderham, Лук, Boni Mozzarella Geraspt, Everyday Tarwebloem, Яйцо, Milbona Greek Style Yoghurt. Dinner: Athos Feta Kaas, Огурец (без Кожуры), Помидоры, Boni Rucola, BizBiz Oven Bitterballen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|