Weigh In record (no journal entry) for 26 February 2021
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59.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1024 kcal
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Fat: 42.86g | Prot: 75.61g | Carbs: 88.41g.
Breakfast: Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Kiraz Domates, Yulaf, Pınar Protein Kakaolu Süt, Lor Peyniri, Muz, Sıcak Suda Pişirilmiş Yumurta. Dinner: Mevsim Salata, Fırında Tavuk. more...
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Losing 0.4 kg a Week
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gannzedemir's Weight History
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