|
Sem pressa!
|
66.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
576 kcal
|
Fat: 19.24g | Prot: 51.07g | Carbs: 49.30g.
Breakfast: Clara de Ovo Cozida, Ovo Mexido, Pão Francês sem Miolo. Dinner: Growth Supplements Whey Protein Concentrado 80%, Cacau Show Tablete Chocolate 70%, Molico Leite Desnatado em Pó, Quaker Farelo de Aveia, Banana Prata, Ovo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinakrawczuk's Weight History
|