Weigh In record (no journal entry) for 26 February 2021
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1132 kcal
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Fat: 35.67g | Prot: 35.90g | Carbs: 172.98g.
Breakfast: Tea with Milk and Sugar, Khichdi, Kulcha. Lunch: Cooked Rice. Dinner: Milk. Snacks/Other: Plain Paratha, Chow Mein Chinese Noodles , Chicken Soup. more...
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Losing 0.7 kg a Week
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JassRaman's Weight History
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