Weigh In record (no journal entry) for 26 February 2021
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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933 kcal
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Fat: 28.06g | Prot: 49.73g | Carbs: 128.75g.
Breakfast: Миндаль Миндаль, Изюм (без Косточек), Курага, Каша Овсяная. Lunch: Макароны с Тушенкой, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.4 kg a Week
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kovalevskaya29041984's Weight History
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