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Content de l'évolution,bonne journée à tous
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81.9 kg
Lost so far: 10.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1927 kcal
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Fat: 60.72g | Prot: 94.17g | Carbs: 236.13g.
Breakfast: Delisse Yaourt Brassé Nature 0%, Bjorg Muesli aux Superfruits Bio. Lunch: Chips, Tradilège Mousse de Canard, Marque Repère Jambon Blanc , Épi d'or Pain de Mie Complet Grande Tranche . Dinner: Huile d'Olive, Notre Jardin Tomates Entières Pelées au Jus, Delisse Yaourt Nature 0%, Oranges, Turini Penne Rigate au Blé Complet, Échine de Porc. Snacks/Other: Café Expresso, Nespresso Café . more...
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Losing 1.8 kg a Week
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