Weigh In record (no journal entry) for 26 February 2021
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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436 kcal
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Fat: 22.26g | Prot: 48.42g | Carbs: 7.57g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cacau Show Bendito Cacau 85%. more...
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Losing 1.2 kg a Week
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simone.muniz2010's Weight History
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