Weigh In record (no journal entry) for 26 February 2021
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65 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1135 kcal
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Fat: 59.28g | Prot: 62.94g | Carbs: 89.98g.
Breakfast: Çavdar Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Tahsildaroğlu Çeçil Peyniri, Domatesler, Haşlanmış Yumurta. Dinner: Fırında Tavuk, Zeytinyağlı Pırasa. Snacks/Other: Mandalina, Mozaik Pasta, Keten Tohumu, Nestle Nesfit Granola, Kayısı, Ev Yapımı Yoğurt. more...
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2061 kcal
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Exercise:
Cardio - 1 hour, Hula Hoop - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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funharcayiyen's Weight History
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