Weigh In record (no journal entry) for 26 February 2021
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1415 kcal
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Fat: 33.52g | Prot: 54.61g | Carbs: 313.99g.
Breakfast: Onions , Lettuce, Coffee (Brewed From Grounds) , Sugar, Peak Milk, Avocados , Roll. Lunch: Guinness Malta Guinness, Rite Foods Limited Rite Beef Snack. Dinner: Chicken Thigh, Stew, Instant White Rice, Sugar, Lemon Juice , Papayas . Snacks/Other: Kemps Crackers Biscuit. more...
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Losing 2.1 kg a Week
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tokilovescats's Weight History
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