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rnacika
Journal
26 Feb 21
rnacika's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
65 kg
Lost so far:
1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
1404 kcal
Fat: 43.04g | Prot: 110.07g | Carbs: 149.61g.
Breakfast:
Telur Rebus Lunak, Indomie Rasa Ayam Bawang.
Lunch:
Rumah Makan Sederhana Nasi Padang.
Dinner:
Bubur Ayam.
more...
1739 kcal
Exercise:
Housework - 1 hour, Resting - 22 hours and 45 minutes, Sleeping - 15 minutes.
more...
Gaining 0.2 kg a Week
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rnacika's Weight History
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