rnacika's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
65 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1404 kcal Fat: 43.04g | Prot: 110.07g | Carbs: 149.61g.   Breakfast: Telur Rebus Lunak, Indomie Rasa Ayam Bawang. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bubur Ayam. more...
1739 kcal Exercise: Housework - 1 hour, Resting - 22 hours and 45 minutes, Sleeping - 15 minutes. more...
Gaining 0.2 kg a Week

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rnacika's Weight History


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