Weigh In record (no journal entry) for 26 February 2021
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92.9 kg
Lost so far: 14.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1272 kcal
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Fat: 49.66g | Prot: 65.56g | Carbs: 139.76g.
Breakfast: Chia-Samen, Dr. Oetker Grieß High Protein Pudding, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. Lunch: Ja! Milch 3,5%, Kaffee, Tic Tac Tic Tac. Dinner: Rote Tomaten, Eisbergsalat, Livio Remoulade, K-Classic Knusper Filets Backteig, Gut & Günstig Baguette-Brötchen. Snacks/Other: Kaufland Griechischer Joghurt 2%, Jütro Früchtemix für Smoothies Banana Mix , Corny Free Nuss-Nougat, Storck Werthers Original. more...
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Losing 1.4 kg a Week
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Dirona75's Weight History
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