Weigh In record (no journal entry) for 26 February 2021
|
89.4 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
2028 kcal
|
Fat: 52.47g | Prot: 88.72g | Carbs: 113.81g.
Breakfast: Hovis Original Brown Bread, Portabella Mushrooms , Tesco Unsmoked Back Bacon Rashers. Lunch: Heinz Farmers Market Butternut Squash & Sweet Potato Soup . Dinner: Sainsbury's Crispy Aromatic Duck. Snacks/Other: White Table Wine. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauline.whittington's Weight History
|