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体脂肪率:29%
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67.9 kg
Lost so far: 8.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1412 kcal
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Fat: 53.41g | Prot: 44.97g | Carbs: 184.78g.
Breakfast: Jardin Bio Flocon d'avoine, Picard Myrtilles Sauvages, Auchan Banane, Prêt à Manger Acai Bowl, Sojasun Lait de Soja, Prozis Chia Seeds. Dinner: ポテトチップス, 麻婆豆腐, Dia Lentilles , 玄米. Snacks/Other: みかん, Casino Jus de Pomme, Harry's Brioche , Auchan Pain au Chocolat. more...
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Gaining 6.0 kg a Week
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tamomi55's Weight History
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