JumanaElena's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

66.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1245 kcal

Fat: 40.30g | Prot: 142.26g | Carbs: 70.45g. Breakfast: Домик в деревне Молоко 2,5%, Царь Хлопья 5 Злаков. Lunch: Prime Star Салат Овощной с Фасолью, Магнит Сыр Российский 50%, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Myprotein Протеин. Snacks/Other: Творожная Запеканка с Тыквой. more...

2304 kcal

Exercise: Dance (slow step) - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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JumanaElena's Journal, 26 Feb 21

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JumanaElena's Weight History