Weigh In record (no journal entry) for 26 February 2021
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2209 kcal
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Fat: 48.97g | Prot: 89.07g | Carbs: 287.41g.
Breakfast: Pain Complet, Conserves de Confiture, Tarte au Citron Meringuée, Alpro Almond Touch of Vanilla, Café Régulier, Pépites de Chocolat, Delhaize Bio Muesli, Arla Skyr Naturel, Groseilles. Lunch: Nakd Banana Bread, Myprotein Protein Brownie, Delhaize Muesli, Lait d'Amande, Compote, Choux Blanc, Épinard, Wasa Lichtgewicht, Blanc de Poulet, Soupe de Légumes. Dinner: Champagne, Pâtes Carbonara. Snacks/Other: Rhum et Cola, LU Boudoir, Houmous, Concombre (avec Peau), Clémentines. more...
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2058 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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edenkaty's Weight History
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