Weigh In record (no journal entry) for 26 February 2021
|
90.5 kg
Lost so far: 9.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1078 kcal
|
Fat: 66.60g | Prot: 84.47g | Carbs: 38.60g.
Lunch: Harry Eiweißbrot Lower Carb, Tulip Milder Frühstücksspeck, Spiegelei, Mitakos Joghurt nach Griechischer Art, Erdbeeren. Dinner: Gemischter Salat mit Dressing, Radeberger Lachsschinken, Penny Markt Thunfischfilet in Eigenem Saft, Blumenkohl, Eierflockensuppe. Snacks/Other: Mandeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1977's Weight History
|