Weigh In record (no journal entry) for 26 February 2021
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121.3 kg
Lost so far: 4.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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3518 kcal
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Fat: 202.11g | Prot: 236.24g | Carbs: 185.26g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Smör, Arla Herrgårds Ost, Surdegsbröd. Lunch: Smör, Vitt Bröd, IKEA Caesarsallad med Kyckling. Dinner: Estrella Sourcream Onion , Arla Herrgårds Ost, Kokt Ägg, Koster Fiskarns Västkustsallad, Räkor, Kokta eller Ångkokta Kräftor. Snacks/Other: Banan, Äpple. more...
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4063 kcal
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Exercise:
Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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hyggebygge's Weight History
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