Weigh In record (no journal entry) for 26 February 2021
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68 kg
Lost so far: 9.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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591 kcal
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Fat: 31.88g | Prot: 25.86g | Carbs: 52.09g.
Breakfast: Вареное Яйцо, Пахлава, Чай с Молоком. Snacks/Other: Киви, Белая Долина Кефир 0,1%, Колос Пряники Стойленские, Зеленый Чай, Рафинад. more...
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Losing 0.7 kg a Week
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O'OKCAHA's Weight History
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