Weigh In record (no journal entry) for 26 February 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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699 kcal
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Fat: 28.03g | Prot: 47.29g | Carbs: 62.77g.
Breakfast: Кефир 1%, Бутерброд с Колбасой. Lunch: Чай с Лимоном. Dinner: Картошка Печеная, Жареная или Запеченная Курица. more...
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Losing 3.5 kg a Week
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alenkac816's Weight History
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