Weigh In record (no journal entry) for 26 February 2021
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57.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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960 kcal
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Fat: 35.57g | Prot: 89.43g | Carbs: 74.27g.
Breakfast: Магнит Сыр Голландский 45%, Яйцо, Изолят Соевого Белка, Овсяные Отруби, Геркулес Овсяные Хлопья. Lunch: Hortex Овощи для Жарки, Жареная или Запеченная Куриная Грудка. Snacks/Other: Ironman Protein Bar Caramel. more...
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Gaining 1.2 kg a Week
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