Weigh In record (no journal entry) for 26 February 2021
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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505 kcal
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Fat: 32.52g | Prot: 14.42g | Carbs: 40.10g.
Breakfast: Kızarmış Yumurta, Tam Buğday Ekmeği, Yörükoğlu Süt Kaymağı, Bal, Sigara Böreği. more...
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Losing 0.1 kg a Week
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