Weigh In record (no journal entry) for 26 February 2021
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71.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1637 kcal
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Fat: 56.38g | Prot: 111.73g | Carbs: 152.74g.
Breakfast: Hellmann's Real Mayonnaise, Marmite Marmite, Boiled Egg, Bakali Rice Cakes, Apples , Soaribg Free Plant Based Protein Superfood Mix. Lunch: Chicken Breast, SPAR Vegetable Curry, Basmati Rice (Cooked). Dinner: Sauvignon Blanc Wine , Milk Chocolate, Chicken Stir Fry. Snacks/Other: Chicken Breast, Air Popped White Popcorn , Boiled Egg, Coffee with Milk. more...
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Gaining 1.4 kg a Week
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roundgnome's Weight History
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