Weigh In record (no journal entry) for 26 February 2021
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49.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1158 kcal
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Fat: 31.73g | Prot: 78.72g | Carbs: 120.35g.
Breakfast: Kokita Sambal Bangkok, Cooked Garlic, Indonesian Mozambique Tilapia Fish. Lunch: Nugteta Tahu Bakso, Fitbar Fitbar Tiramisu Delight , Yakult Yakult. Dinner: Cocktail, Chicken Nuggets, Broccoli, Beef Stir Fry. Snacks/Other: Baking Powder (Straight Phosphate, Double Acting), Ellenka Fiber Creme, Cocoa Powder, Egg, Banana, Ladang Lima All Purpose Cassava Flour. more...
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1374 kcal
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Exercise:
Cardio - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Madam Naya's Weight History
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