Weigh In record (no journal entry) for 26 February 2021
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75.5 kg
Lost so far: 16.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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949 kcal
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Fat: 47.36g | Prot: 89.33g | Carbs: 39.04g.
Breakfast: Северное Молоко Сиртаки, Авокадо Авокадо, Яйцо Куриное, Помидоры, Болгарский Перец. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Свекла Сырая Тертая, Морковь. more...
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Losing 8.4 kg a Week
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Goliath777's Weight History
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