dlvb100's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

71.6 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1254 kcal

Fat: 43.38g | Prot: 97.67g | Carbs: 120.51g. Breakfast: Яблоко, Вареное Яйцо. Lunch: Творожная Запеканка, Жареная Картошка с Грибами, Куриный Бульон, Курица Вареная. Dinner: Вареное Яйцо. more...

2421 kcal

Exercise: Muay Thai - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dlvb100's Journal, 26 Feb 21

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