apcafidah's Journal, 26 Feb 21

apcafidah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2021

104 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 February 2021:

1588 kcal

Fat: 57.43g | Prot: 61.01g | Carbs: 202.93g. Breakfast: Apel Fuji. Lunch: Telur Gabus Keju, Lemper, Tahu Isi, Lontong. Dinner: Tempe Goreng Tepung, Telur Rebus. Snacks/Other: Starbucks Americano, Bakwan, Lontong. more...

2861 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

apcafidah's Weight History

View Complete History

apcafidah's Journal, 26 Feb 21

Submit a Comment

apcafidah's Weight History