Weigh In record (no journal entry) for 26 February 2021
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63 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1480 kcal
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Fat: 53.90g | Prot: 61.09g | Carbs: 188.48g.
Breakfast: Kopi Latte, Pepaya. Lunch: Nasi Putih, Indomie Mi Goreng Aceh. Dinner: Daging Sapi, Bakpao, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Kerupuk Udang, Pie Susu, Udang Goreng, Rengginang. more...
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Losing 2.8 kg a Week
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reveluv407's Weight History
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