Weigh In record (no journal entry) for 26 February 2021
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89.9 kg
Lost so far: 23.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2169 kcal
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Fat: 96.10g | Prot: 115.85g | Carbs: 211.87g.
Breakfast: Mie Ayam. Lunch: Indomaret Kacang Bumbu, ABC Kecap Manis, Kentang Rebus, Tahu Bakso, Telur Rebus, Siomay. Dinner: Udang Goreng, Kerupuk Udang, Kerupuk Beras, Tahu Goreng, Paru Sapi Goreng, Nasi Putih, Es Teh. more...
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Gaining 0.4 kg a Week
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sacameirita's Weight History
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