Weigh In record (no journal entry) for 26 February 2021
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2911 kcal
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Fat: 109.16g | Prot: 205.92g | Carbs: 269.96g.
Breakfast: Chapati, Hommade Dal Yellow, Amul Curd. Lunch: Chicken Breast, Egg (Whole) . Dinner: Protein. Snacks/Other: Cheese Pizza with Vegetables. more...
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Losing 4.2 kg a Week
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jiteshrajput7's Weight History
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