Weigh In record (no journal entry) for 25 February 2021
|
88.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
916 kcal
|
Fat: 51.77g | Prot: 70.37g | Carbs: 38.96g.
Breakfast: Café com Leite Integral, Nestlé Aveia em Flocos (10g), Ovo. Lunch: Beterraba (Sólidos Escorridos, Enlatado), Ovo Frito, Azeite de Oliva, Filé de Frango Grelhado, Repolho, Cenouras. Snacks/Other: Kobber Barra de Tapioca Coco com Leite Condensado . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arianna kil's Weight History
|