Weigh In record (no journal entry) for 26 March 2009
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92.5 kg
Lost so far: 1.4 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1141 kcal
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Fat: 57.35g | Prot: 89.93g | Carbs: 70.36g.
Breakfast: vegetable juice, Milk (1% Lowfat with Added Vitamin A), egg, oscar meyer center cut bacon. Lunch: gourmet garden, broccoli, i can't believe its not butter spray, wishbone balsamic spritzer, feta tomato, grape tomato, litehouse bleu, 80/20 hamburger jenson's. Dinner: vanilla, ricotta, kraft three cheese, red pepper, onion, eggplant, asparagus, wild salmon. Snacks/Other: peach gelatin great value. more...
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2448 kcal
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Exercise:
Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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