Weigh In record (no journal entry) for 26 February 2021
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63.7 kg
Lost so far: 31.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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551 kcal
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Fat: 12.46g | Prot: 22.43g | Carbs: 92.24g.
Breakfast: コーヒー, 鍋. Lunch: エースコック スープはるさめ もちもちワンタン, 神戸物産 オートミール, チョコレートプリン（無脂肪）. more...
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Losing 2.8 kg a Week
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