Weigh In record (no journal entry) for 25 February 2021
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60.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1291 kcal
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Fat: 55.63g | Prot: 91.95g | Carbs: 103.39g.
Breakfast: Tahin Pekmez, Sütlü Kahve, Kepekli Ekmek, Çokça Közlenmiş Biber, Zeytin, Salatalık (Soyulmuş), Omlet Yumurta veya Peynirli Karışık Yumurta, Kiraz Domates. Dinner: Tahin Helvası, Çupra, Knorr Tarhana Corbasi, Karışık Yeşil Salata. more...
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steady weight
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ezgialadag's Weight History
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