Weigh In record (no journal entry) for 25 February 2021
|
84.4 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
500 kcal
|
Fat: 26.58g | Prot: 19.19g | Carbs: 57.97g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Protein) , Fiber One Original Bran Cereal, Egg, Olive Oil , Skippy Creamy Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: Gala Apples, Iceberg Lettuce (Includes Crisphead Types) , Great Value 4% Cottage Cheese, Cherry Tomatoes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|