klo.na's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

65.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1596 kcal

Fat: 54.51g | Prot: 50.24g | Carbs: 234.32g. Breakfast: Кофе с Сахаром, Кофе с Сахаром. Lunch: Салат из Помидоров и Огурцов, Макароны по Флотски. Dinner: Тефтели с Рисом, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Огурец, Помидоры, Шпинат. Snacks/Other: Татьяна Торт Любовник. more...

1808 kcal

Exercise: тайбо с Настей - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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klo.na's Journal, 25 Feb 21

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