Weigh In record (no journal entry) for 25 February 2021
|
59.4 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
838 kcal
|
Fat: 17.31g | Prot: 75.65g | Carbs: 99.02g.
Breakfast: Spiegelei ohne Fett, Grüner Tee, Goldland Akazien Honig. Lunch: REWE Bio Kaisergemüse, Babykarotten, Be Light Körniger Frischkäse. Dinner: Edeka Elstar Apfel, Hofburger Körniger Frischkäse, Gekochtes Ei, Aldi Wald Honig. Snacks/Other: Aldi Wald Honig. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|