Weigh In record (no journal entry) for 25 February 2021
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2021:
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1406 kcal
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Fat: 40.42g | Prot: 67.13g | Carbs: 157.49g.
Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo. Lunch: Beterrabas, Bife de Carne de Vaca, Camil Feijão Carioca Cozido, Camil Arroz Branco (50g). Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Predilecta Goiabada Cremosa, Vinho Cabernet Sauvignon, Ralston Goiabada Cremosa Cascão (20g), Cafezinho, Pullman Pão de Forma. more...
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1913 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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crismcmorais's Weight History
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