Weigh In record (no journal entry) for 25 February 2021
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62.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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969 kcal
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Fat: 23.33g | Prot: 51.91g | Carbs: 152.48g.
Breakfast: Manzana Verde, Café, Huevo Duro, Jamón Serrano, Aguacate, Bimbo Pan Thins 8 Cereales, Canela, Avena, Peras, Mangos, Fresas, Alpro Yogur Natural con Avena. Lunch: Manzana Verde, Plátano, RealValle Jamón Serrano en Taquitos, Setas, Alcachofas Cocidas (Frescas), Queso Fresco, Huevo Duro. Dinner: Mandarinas, Hacendado Pechuga de Pavo Finas Lonchas, Piña, Manzana Verde. Snacks/Other: Manzana Verde, Fresas. more...
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369 kcal
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Exercise:
Casa - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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martarojasmiron4's Weight History
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