Weigh In record (no journal entry) for 25 February 2021
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133.1 kg
Lost so far: 10.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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996 kcal
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Fat: 43.37g | Prot: 48.54g | Carbs: 107.95g.
Lunch: Acém Cozido, Azeite de Oliva Extra-Virgem, Quiabo Cozido, Sal, Alface, Cenouras Cozidas, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Mel, Abacate. more...
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Losing 1.5 kg a Week
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