Weigh In record (no journal entry) for 25 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1420 kcal
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Fat: 59.69g | Prot: 24.12g | Carbs: 194.63g.
Breakfast: Tadım Çekirdek, Bal, Çay Şekerli, Polo Original, Beyaz Ekmek, Ülker Coco Star Mini , Baharatlı ve Acılı Yumurta, Nescafe Latte (Sütlü Köpüklü) . Lunch: Kızarmış Olgun Muz, Ülker Coco Star Mini . Dinner: Etli Güveç. Snacks/Other: Nestle Crunch, Nescafe Latte (Sütlü Köpüklü) , Nestle Crunch. more...
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1683 kcal
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Exercise:
Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 14 minutes, koşu - 1 hour. more...
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asena ipek's Weight History
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