Weigh In record (no journal entry) for 25 February 2021
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79 kg
Lost so far: 26 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1431 kcal
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Fat: 60.10g | Prot: 78.16g | Carbs: 139.56g.
Breakfast: Maranguape Leite Desnatado, Queijo Coalho, Pão Francês. Lunch: Fugini Dueto Milho e Ervilha, Ovo, Carne do Peito de Frango (Frito, Cozido). Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Pizza de Calabresa. more...
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Losing 0.6 kg a Week
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